CheeseSausage and Egg NoMuffin

March 16, 2018


Low carb, ketogenic, vegetarian, satisfying, out of this world breakfast


1/4 package Gia's Cheesozizo Cheese Sausage any flavor (Ancho Chili Cumin pictured)

1/2 Gia's Cheesorizo CheeseSteak

1 whole egg

1/2 avocado

1 TB butter

1 TB olive oil

1 TB Yumm Garlic Yumm Sauce* OR garlic aoili (*Product of Cafe Yumm and available via retail outlets and online)


Heat half of olive oil and saute CheeseSausage until golden brown, set aside

Heat other half of olive oil and saute CheeseSteak on both sides until heated through, place on plate

Heat butter and cook egg to desired consistency

Top CheesSteak with egg, add Cheese Sausage, slice avocado, and top with Yumm Sauce or garlic mayo.

Add hot sauce if desired